Know your dental facts before making decisions

Do’s and Don’ts of using a Tongue Cleaner

A tongue cleaner can be invaluable in eliminating bad breath, but there are some important things to know before using one. Here's a look at five of those.



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Cleaning the tongue as a part of your overall oral hygiene routine is really important, because it’s an area of the mouth that’s often ignored. If you free up all the bacteria around the tongue, and on your teeth, does it mean that your mouth is actually clean? For all intents and purposes no. Leaving that bacteria in place is going to promote overall bad oral care, because it allows for more bacteria to spread, and also ensures those bad breath causers remain inside your mouth. But with the right type of tongue cleaner or scraper, you can be sure that you’re able to take care of anything on your tongue in a flash.

These types of cleaning devices are specially made to ensure that you’re able to totally strip your tongue of anything on the surface, so that you can totally get rid of bad breath. Being able to clear the tongue of bacteria and residue is essential to ensuring that you’re able to keep that much more of a clean mouth as well. However, many people actually use tongue scrapers incorrectly, mainly because of the way that they sound, people feel that they have to apply too much pressure in the cleaning of the tongue. But this is not so, and you will find that cleaning your tongue is actually a lot easier than you may have thought.

1) Apply gentle pressure across the face of the tongue to clean the area.

This means literally taking the side of your tongue cleaner that’s supposed to be against the tongue itself, and dragging it across the area so that you can totally clear off anything atop your tongue. This gently scraps of everything that can build up on the tongue, from residue, to anything like plaque as well as bacteria. What results is a much cleaner feeling mouth as a result, as well as a much more enjoyably scented breath at the same time.

2) However, you have to be careful about how much pressure you apply.

One of the biggest mistakes that people make, because of the way that most tongue cleaners are described as scrapers, is they drag it along the face of their tongues much too hard, so that they are actually doing damage to the surface. That’s what you do not want to do, and instead you just want to be a lot more gentle, so that you can ensure that you’re applying pressure, but nothing that’s going to cause a problem. You want to get that clean scrubbed feeling, but too much pressure can cause pain and even bleeding.

3) Consider applying toothpaste to the tongue before using.

This will do two things really, on the one hand it provides you with that bacteria killing solution that is so essential when helping you remove everything. But what you’re also going to find is that it makes it easier to drag the scraper across the face of your tongue as well. That ensures that you’re going to be able to clean the tongue more completely, so that you can be sure you have that much more of a fresh and completely clean feeling like can be so hard to achieve.

4) Remember that despite the fact that you have the cleaner, you still need to brush normally.

Even when you have a stainless steel tongue cleaner, you still have to be sure that you’re brushing normally at the same time, to continue resolving the residue and bacteria on your tongue. That way, you can ensure that you’re taking care of everything in proper. That means still utilizing toothpaste, as well as your toothbrush to totally clean the area every time that you brush, in addition to actually using the tongue cleaner itself. Only then can you be sure that you’re clearing and getting rid of all the residue on the tongue, and cleaning it totally.

5) Don’t forget to clean the cleaner.

In order for you to ensure that your tongue cleaner is going to be good to go every time, you have to be sure that you’re cleaning that as well. There’s a lot of bacteria and bad breath causers that can cause a coated tongue scraper, which can just be replacing bacteria when it takes some away, which doesn’t resolve the issue at all. That’s why, just as you would clean a toothbrush, you have to keep up on these as well.

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